It was early weigh-in this week due to the holiday; I gained half a pound since my last weigh in 5 days ago. OH NO! However, my water weight went up and my legs were swollen today...I haven't had a lot of salt the last few days...just one of those things, I guess. And I usually have a morning appointment and today because of work, it was at 5pm. Hmmmm. So, I went to the gym tonight and worked out extra hard just to make sure! Hopefully with there being 9 days til my next weigh in, it should be a big drop.
We're looking forward to family coming to dinner tomorrow.....I'm not nervous about it...I now have the discipline to eat what's right and the right portions. Definitely will go to the gym on Friday or Saturday to stay on track. I hope to post a big loss next week, just like the stock market. Ya'll take care! Rita
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I used to call myself fluffy, not fat. But it is what it is and I'm going to take this heaven sent gift to change my health, my life, and I'm going to run with it!
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Lose to Win contest
I feel so blessed to have been one of the chosen to participate in this weight loss program sponsored by the Fountain of Youth in So. Ogden. Sending that entry form from the Sunday paper and the subsequent phone call from them is forever changing my life. I will be able to ride my bike more easily; maybe even keep up with my husband on his. More importantly, I will be able to keep up with the grandkids and not be the one left behind on the playground or on the hiking trail. With diabetes and high blood pressure rampant in my family, it is high time to do something about my weight and to be given this most wonderful gift is truely heaven sent. So, watch me lose this coming year, a total of 70 pounds and be the person I once was. For many of you, I've only looked like this....but not for long!
About Me
- Rita
- I'm a married grandmother of 3 grandsons and one granddaughter. My job as a full time LPN in a busy family practice clinic, keeps me hopping when I'm not at home.
7 weeks later
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