What a slow 2 weeks; I gained about 0.5 pounds last time and this week I lost it, so I'm right back at 32.4 pounds lost. I missed a few protein snacks, only got to the gym twice....I still ate healthy, so I guess this is just one of those slow periods. At least I didn't gain so in that respect I feel great; I will hopefully have gained the knowledege to maintain my weight once I lose it all.
I just returned from the gym and am back at it faithfully; had some long hours at work earlier this week that interfered with family time and gym time. With any luck, I can return to my earlier routine and start the 1-2 pound per week weight loss again.
The weight loss part of FOY has moved across the street into the Skyline Clinic; it's lovely and roomy. Did you know that anyone can just come in and buy their products? With the products and low carb healthy mealtimes, anyone can do it. Til next time! And I'm still working on getting that picture posted.............
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I used to call myself fluffy, not fat. But it is what it is and I'm going to take this heaven sent gift to change my health, my life, and I'm going to run with it!
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I feel so blessed to have been one of the chosen to participate in this weight loss program sponsored by the Fountain of Youth in So. Ogden. Sending that entry form from the Sunday paper and the subsequent phone call from them is forever changing my life. I will be able to ride my bike more easily; maybe even keep up with my husband on his. More importantly, I will be able to keep up with the grandkids and not be the one left behind on the playground or on the hiking trail. With diabetes and high blood pressure rampant in my family, it is high time to do something about my weight and to be given this most wonderful gift is truely heaven sent. So, watch me lose this coming year, a total of 70 pounds and be the person I once was. For many of you, I've only looked like this....but not for long!
About Me
- Rita
- I'm a married grandmother of 3 grandsons and one granddaughter. My job as a full time LPN in a busy family practice clinic, keeps me hopping when I'm not at home.
7 weeks later
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